My morning routine included:
- Shower using soap
- Brushing Teeth
- Using Deodorant
- Daily lotion
I used to use Zest bath soap......Just look at all those ingredients. I switched to Kiss My Face soap with only three ingredients ......Water, Salt and Olive Oil. What I found interesting about this soap is that it just lasts and lasts. I'll go through only one bar of this soap while my hubby goes through about three of his. And my skin feels great and is clean. That was my first win.
The next item on the list was toothpaste. I had been with Young Living about 6 months before I decided to try their Aromabright toothpaste. Wow, oh wow!! I was happy! When my teeth were brushed they felt like they had just come from the hygienist, so smooth and clean feeling! AND if you want to add a little whitening to it, you add one drop of Orange Essential Oil! It is a gentle whitening for a natural looking tooth color. You can see my one month trial picture HERE. I had only been using it a couple of months when I went for my cleaning and she said that there was very little tarter. Score! But, what is in it? NO chemicals AND NO SLS!!!! (Water, Calcium carbonate, Cocos nucifera (Coconut) oil, Sodium bicarbonate, Glycerin, Xylitol, Xanthum gum, Mentha piperita† (Peppermint) oil, Mentha spicata† (Spearmint) leaf oil, Stevia rebaudiana leaf extract, Lecithin, Eugenia caryophyllus (Clove) bud oil, Ocotea quixos† (Ocotea) leaf oil, Cinnamomum verum† (Cinnamon) Bark oil, Citrus limon† (Lemon) peel oil, Eucalyptus Radiata† leaf oil, Rosmarinus officinalis† (Rosemary) leaf oil) Another win!!
The next thing on my morning list was deodorant. This was the hardest item to tackle on my original list because you just DON'T want to stink!! So, I picked a long weekend when we weren't going anywhere. I could wash up if I felt I was too stinky and tried the Young Living Mountain Mist Deodorant. There were several things I noticed over the weekend and into the first week. Did I get a little stinky......yup. But the stinky seems to change at the end of the week. Instead of being super awful, it wasn't bad at all. I guess it took me a while to get the old deodorant out of my system. Now, about a month later I don't notice hardly any smell at all. What really threw me at first was that I actually sweat, which is good for you! After using antiperspirant for decades having my pits wet was a new experience for sure! My shirts do need to be laundered a little more. Sometimes I can't wear the shirt the second day. That's okay with me though. Getting rid of the aluminium and the other chemicals is a big win! I will definitely be continuing the new deodorant. Here are the ingredients of the Mountain Mist Deodorant (Cocos Nucifera (Coconut) Oil Extract, White Beeswax, Pure Ester 34, Zinc Oxide, Pure Ester 40, Syzygium Aromaticum† (Clove) Flower Bud Oil, Citrus Limon† (Lemon)Peel Oil, Mentha Piperita† (Peppermint) Oil, Rosmarinus Officinalis†(Rosemary) Leaf Oil), Eucalyptus Radiata† Leaf Oil, Abies Concolor† (White Fir) Oil, and Tocopherol (Vitamin E).
Finally, the last of my morning routine to change was my facial lotion. I've loved Mary Key TimeWise Age-defying Moisturizer but just look at all these ingredients!! (Water, glycerin, C12-15 alkyl benzoate, cettearyl alcohol, isostearyl alcohol, triethanolamine hydrogenated lecithin, behenyl alcohol, propylene glycol, dimethicone, bis-diglyceryl polyacladipate-2, ceteareth-20, linoleamidopropyl PG-dimonium chloridephosphate, silica, carbomer, diazolidinyl urea, lauramine oxide, disodium EDTA, betaine, glyceryl polyacrylate, methylparaben, sodium PCA, C9-15 alkyl phosphate, tocopheryl acetate, sorbitol, propylparaben, serine, threonine, proline, arginine, glycine, alanine, lysine, glutamic acid, thermus themophillus ferment.) Yikes!! So what do I use now. Jojoba oil and Frankincense Essential Oil. I put a little Jojoba oil in my hand, add one drop of Frankincense and rub all over my face. I am literally in LOVE with this. The Frankincense is super good for your skin and the Jojoba doesn't clog your pores either. My skin tone has been fabulous!
So, I hope that this inspires you to delete chemicals out of your routine. It isn't too hard and your body will thank you. Later this week, I'll tell you how I have expanded my quest and deleted chemicals from my cleaning products.