Friday, July 10, 2015

Top Five Oils that you MUST have

When you are first starting out with oils, you ask yourself, "What are the oils that I really MUST have?"

For the next 5 posts we will talk about the top 5 essential oils that should always be in your arsenal.

From bottom to top, the fifth oil is......drumroll please.........Lemon!  (or citrus oils)

Young Living Lemon can be used topically as well as Dietary.

  *   Includes the naturally occurring constituent limonene.
  *   Enhances the flavor of foods and water.  Add a couple of drops to your water, up to 3 times a day.  You will want to increase it slowly though or you'll be in the bathroom more than you wish.
  *   Works as a excellent cleaner as well especially when mixed with Mel A.. (Think sticky residue)

This oil is distilled from the peel of the plant which makes it higher in antioxidants and fat soluble nutrients. It takes 75 lemons to make one 15ml bottle of Lemon Essential oil.   Did you know that even though lemon is acidic, when you ingest it becomes alkaline?  

Read more about Lemon oil in our previous post HERE

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