Friday, July 24, 2015

Top Five Oils to have - #3 Peppermint

Peppermint is your number three on the list.  I bet you thought it would be #1 but it isn't!!!
Here are just a few of Peppermint's great features:

  • Energizing
  • Supports gastrointestinal System comfort
  • Promotes healthy bowel function
  • Enhances healthy gut function
  • Maintains efficiency of the digestive tract
  • Supports normal digestion
  • May support performance during exercise
  • Good for boosting energy and focus

  • Drop in your water or diffuse during physical activity  
  • Good to use in an at home toothpaste recipe or add to water for natural mouthwash or baking soda/coconut oil as the natural toothpaste
  • Wakes you up.  
  • Did you know that they have been 1,100 studies on the benefits of peppermint oil?!

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