Showing posts with label Cinnamon Bark. Show all posts
Showing posts with label Cinnamon Bark. Show all posts

Monday, November 12, 2018

Cinnamon Bark - perfect oil for the holidays



For many the aroma of Cinnamon Bark essential oil will transport you to another place.  Maybe it reminds you of cold weather, hot cider, Christmas morning or just eating a fresh cinnamon roll on Sunday mornings.  What kind of memories do you have with the aroma?

Let's learn a little about this awesome oil!

Where does it come from?  All cinnamon comes from the bark of a tree.  Young Living's cinnamon bark essential oil is from the Cinnamomun zeylanicum.


It comes from a tree.
A quick search online and you'll find that this species of Cinnamon originates from the island Sri Lanka (formerly called Ceylon), southeast of India. It is also native to south-west India and the Tenasserim Hills of Burma. Several attempts have been made to transplant cinnamon trees to other parts of the tropic world, but they have become naturalized only on the Seychelles (a Country in E. Africa).  The tree is evergreen.  You can read a ton about it on this website! 

It isn't the same as what you purchase in the store.
You've probably seen those rolled sticks of cinnamon in the store or have thrown one in your cider cup.  Young Living's Cinnamon Bark Essential Oil is different from those!  It is distilled from the outer bark of the cinnamon tree. The store cinnamon powder is made from the inner bark.  They harvest it in rolls then dry.

Is it good for you?  YES!

  • Helps to maintain a healthy immune response. Can be used in a capsule (5 drops plus carrier oil to fill)
  • Great for digestive health.
  • Protects the stomach.
  • Thought to attract wealth.  (I'm ready for this one!)
  • Has been used for thousands of years.

Proverbs 7:17 says, “I have perfumed my bed with myrrh, aloes and cinnamon.”  

It tastes amazing.
Young Living offers two essential oils.  One is marketed as Cinnamon Bark Vitality™  which is labeled for internal use.  They also offer another bottle that is labeled for aromatic and topic use.  Both bottles contains the exact same oil.  It needs to be said that it is VERY strong!!  I recommend that you dip a toothpick into the bottle and swirl through whatever you are flavoring.  Use a clean toothpick for each dip.  At this rate, that little bottle of Cinnamon Bark will last you forever!  Some absolutely LOVE it in their coffee or their Ningxia Red Anti-oxidant drink. 


Careful!
Cinnamon Bark is considered a "hot" oil.  That means if you put it on your skin it will make your skin unseasonably warm.  To avoid that feeling, dilute Cinnamon Bark essential oil with equal amounts of carrier oil (like Grapeseed, Jojoba, Almond, Coconut, Olive oils).  Make sure you test it on your inner upper arm instead of spreading it in a large area.  Young Living's V-6 oil is a perfect carrier to use.

Food Ideas.
Use it for an awesome fruit dip for your holiday parties.  And.....it IS the time of year for Pumpkin bread, bars, etc.  Young Living also has a Pure Protein Complete shake powder that is so yummy.  Adding the cinnamon to it starts the morning out yummy.  Remember....just a tiny, tiny bit of oil swirled with your toothpick!

Use Ideas.
Cinnamon Bark essential oil is warming!  So use that to your advantage.  Mix 3 drops CB oil with some V-6 for a warming foot massage.  This is perfect for those of us whose feet freeze at night.  Just put on a pair of warm socks and your feet will not only be warm but moisturized too.  Not ready for bed quite yet.....then grab your favorite book or movie and a warm tea.....with cinnamon bark oil of course.

Did you overdo it outside?  Mix a few drops of CB oil with V-6 or your favorite massage oil and rub it in!

Aromatically it puts those plug-in fresheners and bowls of potpourris to shame.  Don't bother with those, just diffuse Cinnamon Bark oil!  The kids will think you've been baking all day.  (Maybe you might want to have a few cookies on hand just so they won't be disappointed.)  Don't have a diffuser?, you can make your own room sprays by filling a spray bottle (2 - 4 oz is enough), add 1 teaspoon of witch hazel, 3 or so drops of the CB oil.  Just spray around the room! It is great for getting rid of musty odors.

Have you ever gone to the hairdresser and have her wash your hair.  That scalp massage is so relaxing.  Well, take a hint from the hairdressor and give yourself a scalp massage with 4 drops of CB oil and a carrier oil like Coconut oil.  Use your fingers several minutes for that relaxing scalp massage.  Then you can wash and dry your hair like you normally would.

Related products.
One of Young Living's most loved oils is Thieves.  It is soooo good that they have a whole line of products using the Thieves blend of Cinnamon Bark, Clove, Lemon, Rosemary and Eucalyptus Radiata.  You can clean almost any surface with it and you'll have a smell that reminds you of Christmas all around!






If you are interested in any of the products listed on this page, please click on the Young Living tab above for more information on ordering!





Tuesday, September 13, 2016

A better Pumpkin Spiced Latte

Fall is in the air!  I already have leaves falling on the driveway and the air seems to have changed as well!!
You know what that means?  Yup!  It is time for Everyone to start selling their version of a pumpkin spice drinks.  BUT, do you really know what you getting?  Do those drinks really have what you want? Well, let me tell you that one of the most popular drinks has everything BUT pumpkin in it!!  Here is a graphic from one of my favorite online gals!  Food Babe!!


As you can see from her graphic, there is some 'not-so-great' stuff in there!  If you would like to read her whole article (which is really good, BTW), click HERE.  
WHAT ARE YOU TO DO WITHOUT YOUR LATTE?????  Well....here is a wonderful recipe here that uses GOOD stuff and uses Young Living Vitality Essential Oils.........  Goodness to add to your morning coffee!
Pumpkin Spiced Coffee Creamer 
*3 cups Organic Whole Milk or your milk of preference....coconut, almond, etc
*1 1/2 tbsp Vanilla Extract
*1 1/2 tbsp Molasses
*6 tbsp Organic Pumpkin purée

*5 drops Cinnamon Vitality Essential Oil
*3 drops Nutmeg vitality Essential Oil
Pour all ingredients into saucepan on medium heat and stir until all ingredients are combined. Pour into container and keep in fridge. Stir before each use!
You can also use heavy cream or a dairy free "milk" if preferred.
ENJOY!!

Monday, September 5, 2016

Low cost Pumpkin Latte

Well, it is that time of year again.  Popular coffee stores have brought out their Pumpkin Spice Lattes.  BUT, they have lots and lots of calories!!  So, here is a low-cal version that you can use in your diffuser.  Mmmmmmm.........


Saturday, November 21, 2015

Only a few days left...plus a diffuser blend!

Only 5 days left to take advantage of my special offer!  Free Valor Essential Oil with the purchase of a Premium Starter Kit!  Only two left!!  Let me know right away if you are interested.

Now.......Thanksgiving is right around the corner and if you are like me, you shun most Christmas things before Thanksgiving, However, I think you'll have to have an exception to the rule!  Get your diffuser out and try this super yummy mix.  Everyone will think you are baking!!  With Stress Away in the mix you'll feel the stress just melt away as you get ready for family!  No family coming? That's okay, just relax and dream of Gingerbread Men!


Courtesy of Stacy Manfredi here are a few more blends for you!!

Sweater Weather
Winter Morning
Autumn Hike