This morning I got in the shower and did my normal regimen for my No-Poo Shampoo method. I've done this for almost two years and just love it. Instead of shampoo I now use a couple tablespoons of baking soda with Lavender, Cedarwood & Rosemary essential oils in it. Add about a cup of water, swirl to dissolve and apply to hair. I add hot water which puts some of the oils aromatically into the air. I love smelling it, especially the Rosemary. Then I follow up with a couple tablespoons of Apple Cider Vinegar in a cup of water for my 'rinse'.
This morning after smelling the lovely aroma and treating my hair I was so tired. All I wanted to do is take a soaking bath and go back to bed. Hmmmmm.....look at those oils I used. Lavender and Cedarwood both said to help with sleep. Yup.....I believe that is the truth! Have you ever tried them? Want a sample? Let me know and I'll give you some to try. Just leave a comment with contact info in the comment area.