You know what that means? Yup! It is time for Everyone to start selling their version of a pumpkin spice drinks. BUT, do you really know what you getting? Do those drinks really have what you want? Well, let me tell you that one of the most popular drinks has everything BUT pumpkin in it!! Here is a graphic from one of my favorite online gals! Food Babe!!
As you can see from her graphic, there is some 'not-so-great' stuff in there! If you would like to read her whole article (which is really good, BTW), click HERE.
WHAT ARE YOU TO DO WITHOUT YOUR LATTE????? Well....here is a wonderful recipe here that uses GOOD stuff and uses Young Living Vitality Essential Oils......... Goodness to add to your morning coffee!
Pumpkin Spiced Coffee Creamer
*3 cups Organic Whole Milk or your milk of preference....coconut, almond, etc
*1 1/2 tbsp Vanilla Extract
*1 1/2 tbsp Molasses
*6 tbsp Organic Pumpkin purée
*5 drops Cinnamon Vitality Essential Oil
*3 drops Nutmeg vitality Essential Oil
*1 1/2 tbsp Vanilla Extract
*1 1/2 tbsp Molasses
*6 tbsp Organic Pumpkin purée
*5 drops Cinnamon Vitality Essential Oil
*3 drops Nutmeg vitality Essential Oil
Pour all ingredients into saucepan on medium heat and stir until all ingredients are combined. Pour into container and keep in fridge. Stir before each use!
You can also use heavy cream or a dairy free "milk" if preferred.
ENJOY!!
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