Did you know that Young Living has a nice line of supplements as well as oils. Yup! I haven't personally tried Inner Defense yet. They have all kinds to help balance your system, build it up and improve immune responses! That includes protein powders too....they are pretty yummy!
We usually focus on the outside of our bodies, you know. washing your hands, using our elbow crook to sneeze or cough into. With winter descending upon us it is good to focus on the inside as well because that will affect our outside!!