Honey.......

I ran across an article that compared several different kinds of sugar.  Refined, brown, coconut, & honey.  It was so informative that I just had to share it here.

It was interesting that I would find this article when I did because our Oct 16 Make & Take party here at my house features a Homemade Cough Syrup with essential oils.  AND guess what ingredient is in it?  Yup......honey!  So, with all the benefits of the honey itself along with the extra benefits of the essential oils, this syrup will pack an extra powerful punch for those coughs!!

Here is the article that you can read yourself.  Click HERE.

AND since you might be wondering about our recipe....here it is!


Homemade Cough Syrup (1 serving)
INGREDIENTS:
1 drop of lemon Young Living essential oil
1 drop of frankincense Young Living essential oil
1 drop peppermint Young Living essential oil
1 drop lavender Young Living essential oil
1 spoonful of honey
Glass Jar
DIRECTIONS:
1. Add the oils to honey to the jar. Mix contents and then
consume and swallow.

This recipe is from Dr. Axe.