So, you have some oils now and are wondering how exactly to topically apply them. Just remember that some oils may irritate so start slow and use a carrier oil. If you aren't sure about an oil, do a test patch first on your chest. If your skin is irritated, try using the same oil in a carrier oil (like Coconut oil, jojoba oil or olive oil etc.)
Where to apply oils to your skin
For earaches: apply oil to bottoms of feet, outside of ear, behind ear, along
glands (remember absolutely NO oils in the ear canal)
For headaches: bottoms of feet, bridge of nose, temples (remember be careful of your eyes), back of neck, shoulders, behind ears, crown, top of skull
Stress: bottoms of feet, wrists, behind ears, temples, crown
Congestion: bottoms of feet, bridge of nose, brow bone, chest, behind ears
Energy & focus: bottoms of feet, wrists, temples, back of neck, crown
Sleep: bottoms of feet, chest, back of neck, wrists, temples
Cold & flu: bottoms of feet, throat, chest, wrists, behind ears, along glands
Allergies: bottoms of feet, behind ears, bridge of nose, brow bone, along glands, wrists
Where to apply oils to your skin
For headaches: bottoms of feet, bridge of nose, temples (remember be careful of your eyes), back of neck, shoulders, behind ears, crown, top of skull
Stress: bottoms of feet, wrists, behind ears, temples, crown
Congestion: bottoms of feet, bridge of nose, brow bone, chest, behind ears
Energy & focus: bottoms of feet, wrists, temples, back of neck, crown
Sleep: bottoms of feet, chest, back of neck, wrists, temples
Cold & flu: bottoms of feet, throat, chest, wrists, behind ears, along glands
Allergies: bottoms of feet, behind ears, bridge of nose, brow bone, along glands, wrists
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